How many calories are in 1 serving? Per Slice (10g) - 34 calories | 0.1 fat Compared to foods in the same food group (breads and cereals), this item has a reasonable amount of sugar. : Calorie Breakdown: 3% fat, 86% carbs, 11% prot. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! This food has less fiber than approximately 5 percent of all foods in our database. Where do the calories in Ryvita Dark Rye come from? The Dark Rye has a lovely rich nutty flavour, and somehow its crunch and its chompability make it a great substitute for putting butter and marmite on if the bread's all gone - or eating simply as a late-night snack instead of something greasier and saltier. 1 tbsp. Find nutrition facts for over 2,000,000 foods. Here, around 85% of other foods in this food group have a lower ratio of carbs to calories. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories ... Ryvita Sesame Rye Crispbread (250g) - Pack of 2. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Here, within its own food group, this item has less sodium than almost 100% of other foods. ALLERGIES. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Alternatives: Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. I like the black pepper and sweet onion ones, but only get them if they're on special offer otherwise it's the 99p dark rye classics. This food has the same degree of protein as foods like apricots, nectarines and figs with a protein/calorie ratio of 11.61%, which is a serviceable amount. Compared to foods in its food group, this specific food has a considerable amount of protein. Learn more about your rights and options. Here, about 57 percent of foods in this food group have a greater protein percentage. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. Calories in Ryvita Cracker based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Cracker. The Jordans and Ryvita Company Australia Pty Ltd © 2018 RYVITA© This specific food has the same degree of sugar as foods like pita bread, pie crust and turkey breast with a sugar/calorie ratio of 3.87%, which is a considerable amount. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Your daily values may be higher or lower depending on your energy needs. ½ Banana. In the same way, almost 14 percent of all foods in our database have a greater carbs ratio. Compared to foods in its food group, this item has a inconsiderable amount of sodium. Having a whopping degree of fiber with a fiber/calorie ratio of 5.81%, it is around the same degree as raspberries, cherry tomatoes and grapes. : Calorie breakdown: 3% fat, 86% carbs, 11% protein. 11.1% 88.9% Protein Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Which Ryvita the lowest calories? Slice a banana and place on top. It is also less than 2% fat and only 31 calories a slice. Low Fat Wraps Italian Herb (Flatout), Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same quantity as red wine, strawberries and nectarines. Alternatives: Sprinkle on chopped peanuts. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and … By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Free online calorie counter and diet plan. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Serving Size: 100 grams Calories in Ryvita crispbread dark rye (9gm per ryvita) *Percent Daily Values are based on a 2,000 calorie diet. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. There are 98 calories in 1 serving of Ryvita. Method. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. Orange Sushi Wraps (Roland). It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Start a food diary - add this item Like to review this product? More Buying Choices $3.47 (9 new offers) Ryvita Dark Rye 250g - Pack of 6. In this case, roughly 5% of foods in this food group have a greater fiber/calories percentage. See our recipes. $40.00 $ 40. Personalized health review for Ryvita Whole Grain Rye Crispbread, Sesame Rye, Crunch: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Your daily values may be higher or lower depending on your calorie needs. Lose weight by tracking your caloric intake quickly and easily. Of all the varieties we looked at, the fat content is less than 0.3g per serving. With a carbs/calorie ratio of 85.16%, this food has a very high level of carbs (it has the same degree as foods like honeydew melons, tomatoes and fruit salad). Slender Rounds - Italian Herb & Olive Oil (Village Hearth). Smokehouse Chicken Flatbread (Jamba Juice), Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Ryvita Crackerbread Original – 19 Calories Pink Sushi Wraps (Roland), Alternatives: Your daily values may be higher or lower depending on your calorie needs. In this case, within its own food group, this item has less sugar than nearly 74 percent of other foods. Rye Bread, toasted and buttered Rye bread, margarine - Bob Evans 1 slice 129.0 calories 21.0 grams carbs 3.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 233.0 mg sodium 0 grams sugar 0 grams trans fat Write a review Rest of Crispbreads shelf Percentages are based on a diet of 2000 calories a day. For most men and women, 1.8 g is 7.2% of your daily limit of fiber. Ryvita Dark Rye Crispbread. Peanut butter. There are 69 calories in 2 crackers (20 g) of Ryvita Original Rye. Cheddar Bread (Skyline Chili), How does this food fit into your daily goals? Get full nutrition facts for other Ryvita products and all your other favorite brands. Frosted Mini Wheats - Blueberry Muffin (Kellogg's), This specific food has a steep degree of carbs compared to foods in the same food group (breads and cereals). Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Alternatives: You're taking control of your fitness and wellness journey, so take control of your data, too. "Some crackers are made with butter or lots of oil, making them high in fat and saturated fat -- so avoid anything that contains more than 2.5 grams of saturated fat per 100 grams," Parker said. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. Rye Flour, Salt.Made with 106g of RYE Flour per 100g of product.. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. Calories Per Serving. Ryvita calorie count I think they're nice and the individual packets mean it's easier to take to work, though I agree it usually means I feel obliged to eat all 4. Organic Rustic French Loaf (LaBrea Bakery), Smokehouse Chicken Flatbread (Jamba Juice), Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Slender Rounds - Italian Herb & Olive Oil (Village Hearth), Alternative English Muffin (Western Bagel), Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Organic Rustic French Loaf (LaBrea Bakery). Having said that, any weight issues are not down to me eating 4 Ryvita! Corn Tortillas (Lynn Wilson's), Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g . ... raspberries and grated dark chocolate Preparation Time: 5 minutes Rye … Ryvita crackers are a low-fat food. Likewise, compared to foods in the same food group (breads and cereals), this item has a massive quantity of fiber. Yellow Sushi Wraps (Roland), 0.9 g is 1.8% of your daily recommended limit for a healthy female. Learn the good & … Which have the most calories? Calorie guide to Ryvita range of crackers and crispbreads 2018. INGREDIENTS. Fat content. That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to … Clubcard Price. Tesco Original Rye Crisp Bread 250G. Alternative English Muffin (Western Bagel), : Calorie breakdown: 0% fat, 87% carbs, 13% protein. 6.6 g is 2.2% of your daily limit for most individuals. Energy: 34 calories Proportion of total calories contributed by protein, carbs and fat. Blancas Corn Tortillas (El Milagro). For a healthy person, 0.3 grams is 0.75% of your DRV (Daily Recommended Value) of sugar. Ryvita. ... Ryvita Cracker(rye) 4 Slices (1 gram(s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. Alternatives: Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), In the same way, around 69% of all foods in our database have a greater ratio of sugar to calories. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Ryvita crackers are a low-fat food. 4.4 out of 5 stars 15. A Tesco Customer 19th May 2020. Garlic Texas Toast (Hy-Vee), Of all the varieties we looked at, the fat content is less than 0.3g per serving. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. Oats (Gluten), Wheat (Gluten), Soya, Sesame Seeds. Men's Bread (French Meadow Bakery). $ ... /ounce) FREE Shipping. Quickly find the calories and nutrition info in all the foods and drinks you consume. Only 10 left in stock - order soon. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Top the Crunchy Rye Breads with the peanut butter. Our Terms and Conditions of Use and Privacy Policy have been updated. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. 2 Multigrain Crunchy Rye Breads. This is SO much nicer than the 'Original' which to my mind tastes like a particularly stale cardboard box. Percent Daily Values are based on a 2000 calorie diet. main content. 3.9 out of 5 stars 4. In the same way, this specific food has less protein than approximately 55 percent of all foods we analyzed. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Peanut Butter & Strawberry Jam on Rye Bread, Peanut Butter Sandwich on Multigrain Bread. 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