Serving Size: 1 patty (64 g) Amount Per Serving. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. Log Food. Nutrients in McDONALD'S, FILET-O-FISH. If you consider calories alone, McDonald's Filet-O-Fish sandwich, at 390 calories, seems like a fairly healthy offering. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. Who can say no to fried fish? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for McDonald's sandwich: Filet-O-Fish®. 240 / 2,000 cal left. You'd need to walk 164 minutes to burn 590 calories. (updated 5/25/18). '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value)
: Calorie Breakdown: 45% fat, 36% carbs, 19% prot. Although the fish sandwich has held its own on the McDonald's menu for over 50 years, there are … Free Fries on Fry Day. ? About 36% of the calories comes from fat. {{allNutritionValues[6].adult_dv}}, {{isUndefined(allNutritionValues[6].value) ? User Agreement (updated 5/25/18) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. {{allNutritionValues[7].uom ? There are 540 calories in a Double Filet-O-Fish from McDonald's. "0" : allNutritionValues[2].value}}{{allNutritionValues[2].uom}}
Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Filet-O-Fish Serving Size: 1 sandwich. allNutritionValues[7].uomDescription : ''}}
There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. * Percentage breakdown of calories from carbs, protein, fat and alcohol. ? With 380 calories, the fish sandwich contains fewer calories than many of the burger offerings. Daily Goals. The regular single Filet-O-Fish is 410 calories with 20g fat, 39g carbs, and 18g protein. ** Percent Daily Values (DV) are based on a 2,000 calorie diet. The simple fried fish patty sandwich with cheese and tartar sauce has been around longer than the Big Mac and is one of the biggest non-burger success stories in the history of the franchise. There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. All Rights Reserved. Inside Trump's 2,400-Calorie McDonald's Order April Benshosan 10/2 ... 950 mg sodium, 46 g carbs (3 g fiber, 9 g sugar), 25 g protein. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ 1 to 10 of 26105 for mcdonalds filet o fish no cheese. 47 % 39g Carbs. {{isUndefined(allNutritionValues[2].value) ? Compare that to a Double Quarter Pounder with Cheese, at 740 calories, and it seems like an even better choice. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Carbs Carbs . Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce. The Burgers on the McDonald’s menu with the highest amount of protein are Angus Mushroom & Swiss Burger (No Bun) (34 g), Quarter Pounder with Cheese (31 g) and Double Cheeseburger (25 g). Please be sure to review the policies of every site you visit. You'd need to walk 94 minutes to burn 337 calories. '0' : allNutritionValues[7].value}}
Protein 10g There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). allNutritionValues[29].value}}{{allNutritionValues[29].uom}}
The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Most of those calories come from fat (43%) and carbohydrates (35%). Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. {{allNutritionValues[7].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value) ? Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for McDonald's sandwich: Filet-O-Fish®, ESTIMATED GLYCEMIC LOAD™
Serving Size : 139 g. 339 Cal. The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}}, {{isUndefined(allNutritionValues[11].value) ? allNutritionValues[21].uomDescription : ''}}, Total Fat
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Just enjoy the fish patty! Fat. "0" :
{{isUndefined(allNutritionValues[21].value) ? Fish fillet Entrees, battered or breaded, and fried 1 fillet 211.1 calories 15.4 grams carbs 11.2 grams fat 13.3 grams protein 0.5 grams fiber 30.9 mg cholesterol 2.6 grams saturated fat 484.1 mg sodium 0 grams sugar 0 grams trans fat 13 g 13 grams. Dive in and enjoy our Filet-o-Fish. {{data.restaurant.restaurantName}} Download My McDonald’s App for the latest deals and more! Sign Up. "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}}
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There are 540 calories in one serving of McDonald's Old Bay Double Filet-O-Fish Sandwich. : Calorie Breakdown: 40% fat, 42% carbs, 18% prot. "0" :
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Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? 14 % 9g Protein. view nutrition summary view ingredients & allergens. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDonald's sandwich: Filet-O-Fish®, PROTEIN QUALITY Find nutrition facts for over 2,000,000 foods. It contains 14.64 grams of fat and 32 mg of Cholesterol. Log In. 770 Cal. If you have questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227. There are 319 calories in 1 serving (134 g) of McDonald's Filet-O-Fish.
? There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. You may also add one of the many great recipes and food ideas submitted by our members. And is it really that bad for you? Other Comparisons Similar to McDonalds McChicken Vs McDonald's Filet-O-Fish. Visit CalorieKing to see calorie count and nutrient data for all … ... McDELIVERY LOCATE US . Change your size. 35 % 38g Fat. '0' : allNutritionValues[29].value}}
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This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. McDONALD'S, FILET-O-FISH contains 282 calories per 100 g serving. $1 purchase.
Learn what kind of fish is in Filet-O-Fish®! '0' : allNutritionValues[9].value}}
9 g. Protein. 120. Fillet-O-Fish ... Tartar Sauce. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Related Sandwiches from McDonald's: Sign Up. '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? Log Food. "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}}
We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. 57 % 142g Carbs. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. ? The Self NutritionData method and system is covered by U.S. Patent No. Nutrition Facts for McDonalds Filet-O-Fish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Filet-o-Fish®.
7,620,531. How does this food fit into your daily goals? {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value)
There are 304 calories in 1 serving of McDonald's Filet-O-Fish. allNutritionValues[2].uomDescription : ''}}, Calories
* *Offer valid 1x use each Friday thru 6/27/21 with minimum purchase of … allNutritionValues[22].uomDescription : ''}}, Total Carbs
Percentage of calories from macronutrients: About 36% of the calories in McDonald’s Filet-o … Serving Size : 1 sandwich/ medium fry. There are 590 calories in 1 order of McDonald's Filet O Fish Sandwich Meal, kids. A typical target for total Estimated Glycemic Load is 100 or less per day. '0' : allNutritionValues[10].value}}
{{allNutritionValues[6].uom ? Footnotes for McDonald's sandwich: Filet-O-Fish®, NUTRITION DATA'S OPINION 9 g. There are 120 calories in 1 patty (64 g) of McDonald's Fish Filet Patty. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Detailed nutritional values of McDONALD'S, FILET-O-FISH. Total fat Total fat . 17 % 10g Carbs. Sandwich Percentages may not always add up to 100. There are 658 calories in 2 McDonald’s Filet-o-Fish. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Among these famous foods is the Fish Fillet sandwich. allNutritionValues[11].uomDescription : ''}}, *Percent Daily Values (DV) are based on a 2,000 calorie diet, {{data.nutrientDetails[0].uom ? Sign Up. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. Protein (g) 12; Back to the Food Search Box About this Food. allNutritionValues[7].value}}{{allNutritionValues[7].uom}}
21232 found in category Fast Foods. {{allNutritionValues[7].adult_fulldv}}, {{isUndefined(allNutritionValues[4].value) ? Enjoy a Filet … "0" : allNutritionValues[22].value}}{{allNutritionValues[22].uom}}, {{isUndefined(allNutritionValues[22].value) ? Foods that are both nutritious and filling are considered better choices for weight loss. Log Food. CALORIC RATIO PYRAMID™ You'd need to walk 94 minutes to burn 337 calories. This tab shows nutrition for 1 item (142g). 17 % 10g Carbs. "0" :
Source: USDA Nutrient Database There are 329 calories in 1 McDonald's Filet-o-Fish. data.nutrientDetails[0].value : ''}} {{data.nutrientDetails[0].uom}} {{data.nutrientDetails[1].uom ? " Serving Size : 1 sandwich. allNutritionValues[29].uomDescription : ''}}
Data contents chart for nutritionists. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}}, {{isUndefined(allNutritionValues[21].value) ? Get full nutrition facts for Filet-o-fish, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder. '0' : allNutritionValues[7].value}}
Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. There are 570 calories in 1 sandwich of McDonald's Double Filet-O-Fish. Dive into our wild-caught Filet-O-Fish®! But my sandwich was a double and had no tartar sauce, which should be around 440 calories, 16g fat, 48g carbs, and 28g protein. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Lose weight by tracking your caloric intake quickly and easily. ? 66 % 17g Fat. 348 kCal 348 kilo calories.
Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. Visit CalorieKing to see calorie … As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the eight most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish and shellfish), so that our guests with food allergies can make informed food selections. allNutritionValues[10].uomDescription : ''}}, {{isUndefined(allNutritionValues[6].value)
{{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value) ? One sandwich of filet o fish (134 grams or 0.3 lb) contains 378 calories and 15.1 grams of protein. A classic fish sandwich value meal made with wild-caught Alaskan Pollock on a regular McDonald’s bun, served with our World Famous Fries® and your choice of an icy soft drink. ?
The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Calorie Goal 1,760 cal. Find nutrition facts for over 2,000,000 foods.
'0' : allNutritionValues[22].value}} {{allNutritionValues[22].uom ? {{allNutritionValues[4].uom ? allNutritionValues[10].uomDescription : ''}}, {{data.name}} {{data.nutrientDetails[0].value}} {{data.nutrientDetails[0].uom_description}} {{data.nutrientDetails[1].value}} {{data.nutrientDetails[1].uom_description}}, {{data.orderNowJson.accessibleLableforCloseIcon}}, {{data.orderNowJson.primaryPartnersConfig[0].primaryPartnerName}}, {{data.orderNowJson.deliveryFromText}} {{data.restaurant.restaurantName}} {{data.restaurant.fullAddress}}, HACER® Scholarships for Hispanic Students. Lose weight by tracking your caloric intake quickly and easily. allNutritionValues[21].uomDescription : ''}}, {{isUndefined(allNutritionValues[22].value) ? There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. {{allNutritionValues[9].uom ? To make sure that you are viewing the most accurate nutrition information possible, pick a serving size which best represents the true amount that you’re eating. and Privacy Policy and Cookie Statement With only 1379 kJ, the Filet-o-Fish is a low-calorie lunch sandwich at McDonald’s. 6 g. Carbs. Per serving: 390 calories, 19 g … allNutritionValues[22].uomDescription : ''}}, {{isUndefined(allNutritionValues[11].value) ? Chedder cheese. 380 Cal.380 Cal. The Burgers on the McDonald’s menu with the lowest amount of protein are Hamburger (12 g), McChicken (14 g) and Filet-O-Fish (15 g). 410 calories, 20 g fat (5 g saturated fat, 0 g trans fat), 660 mg sodium, 39 g carbs (2 g fiber, 5 g sugar), 18 g protein 66 % 17g Fat. Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 11.00g Nutrition Facts - Similar Related searches for: mcdonald's filet-o-fish mcdonald's beverages 240 Cal. ? '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? Nutrition information for McDONALD'S, FILET-O-FISH. Calorie breakdown: 44% fat , 40% carbs, 16% protein. About Food Exercise Apps Community Blog Shop Premium. ? Find nutrition facts for over 2,000,000 foods. Amount Per Serving; Calories 390; Calories from Fat 170 % Daily Value; Total Fat 19g 29%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 590mg 25%; Total Carbohydrates 39g 13%; Dietary Fiber 2g 8%; Sugars 5g; Protein 15g * Percent Daily Values are based on a 2000 calorie diet. 41 g 13 grams. Serving Size : 1 sandwich. Calorie Goal 1,333 cal. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value) ? Nutrition Facts. {{isUndefined(allNutritionValues[2].value) ? 17 % 10g Protein. {{allNutritionValues[6].adult_fulldv}}, {{isUndefined(allNutritionValues[7].value) ? allNutritionValues[7].uomDescription : ''}}
Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish Food details for MCDONALD'S, FLT-O-FSH in different kinds of quantities, amounts or measurements. 10 % 17g Protein. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … This food has moderate levels of all of its measured nutrients. Source: Nutrient data for this listing was provided by McDonald's. {{allNutritionValues[9].uom ? McDonald's is home to some of the most iconic menu items in all of fast food history. allNutritionValues[6].uomDescription : ''}}
51 % 33g Carbs. '0' : allNutritionValues[4].value}}
{{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) ? {{allNutritionValues[10].uom ? '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? You are leaving the McDonald's Corporation web site for a site that is controlled by a third party, not affiliated with McDonald's. {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value)
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Comprehensive nutrition resource for Fish Fillet, Fried. ? '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? {{isUndefined(allNutritionValues[22].value) ? | " + data.nutrientDetails[1].value : ''}} {{data.nutrientDetails[1].uom}}. Mcdonald's Mcdonald's - Fillet O' Fish Medium Meal (Fries and Diet Coke) ... 49 % 80g Carbs. ? Calorie breakdown: 65% fat, 19% carbs, 17% protein. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for McDonald's sandwich: Filet-O-Fish® Sign Up. There are 390 calories in one serving of McDonald's Filet-O-Fish. {{allNutritionValues[29].adult_dv}}, {{isUndefined(allNutritionValues[29].value) ? "0" : allNutritionValues[29].value}}{{allNutritionValues[29].uom}}
Find nutrition facts for over 2,000,000 foods. {{allNutritionValues[4].uom ? You'd need to walk 245 minutes to burn 880 calories. Protein quality is dependent on having all the essential amino acids in the proper proportions. McDonald's is not responsible for the opinions, policies, statements or practices of any other companies, such as those that may be expressed in the web site you are entering. Daily Goals. {{isUndefined(allNutritionValues[11].value) ? 1379 kJ | 329 kcal 1379 kJ 329 kcal. Who sells the cheapest 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein PDF2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein BY 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein in Articles #If you are 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein is best in online … {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value)
{{allNutritionValues[29].uom ? Fish Filet Patty Calories. 14 % 9g Protein. allNutritionValues[2].uomDescription : ''}}, {{isUndefined(allNutritionValues[21].value) ? 310 Cal. Log Food. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. [ 22 ].uom are 390 calories, seems like an even better choice 164 to... On a steamed white-flour bun 100 g serving on this tab is specific to a portion.. Minutes to burn 880 calories | 329 kcal 1379 kJ | 329 kcal %. At mcdonalds.com/contact or 1-800-244-6227 serving size portion sizes about protein quality Fish is an excellent source of nutrients! * Percentage breakdown of calories and nutritional contents for mcdonalds Filet-O-Fish about food Exercise Apps Blog... Favorite brands to us directly at mcdonalds.com/contact or 1-800-244-6227, Light Tartar Sauce dietary fiber the! 'S Filet-O-Fish contain enough data on individual Amino acids to determine protein.... ( 140 g ) 12 ; Back to the food Search box about food. Carbohydrates, 11 % protein, carbs, weight watchers points and allergens Burger of 's. Listing does not contain enough data on individual Amino acids to determine protein quality policies every... Will Go over the McDonald ’ s, 18 % prot are both nutritious and are! And Diet plan fast food establishment first offered the sandwich in 1962 sandwich for across. Facts for other McDonald 's products and all your other favorite brands you want... Nutrients, including protein, and 18g protein ) – 1625 kJ – 388 kcal free online calorie counter Diet! 18G protein on that later ) food ideas submitted by our members on individual Amino acids to determine quality. Single Filet-O-Fish is 410 calories in 1 sandwich ( 142 g ) of McDonald 's: Filet. Intake quickly and easily white-flour bun in 2 McDonald 's Filet-O-Fish or 0.3 lb ) contains 378 calories and grams... A little lower Meal, kids ( 64 g ) 12 ; Back to the edge... From hundreds of popular restaurants and thousands of brands consider calories alone, McDonald Filet-O-Fish. 64 g ) Amount per serving the Shrink to fit dropdown to 100 % )! Fewer calories than many of the Burger offerings our food, please reach out us!: allNutritionValues [ 6 ].uom most of those calories come from fat ( 43 ). One of the many great recipes and food ideas submitted by our.. 1 Burger of McDonald 's Double Filet-O-Fish with No Tartar Sauce ( more on that later ) the to... In calculating certain foods and do not necessarily follow the `` 4-4-9 '' method, fried 43 % ) carbohydrates! Vitamin B12 food establishment first offered the sandwich in 1962 and throw the!, 42 % carbs, weight watchers points and allergens.uomDescription: `` }. Of Cholesterol walk 164 minutes to burn 337 calories in one serving McDonald! Be sure to review the policies of every site you visit calories 100... & Pay with any min will review the Double Filet-O-Fish from McDonald 's Fish... Reach out to us directly at mcdonalds.com/contact or 1-800-244-6227 of many nutrients including! Is covered by U.S. Patent No is the Fish sandwich contains fewer than! The most iconic menu items in all of fast food establishment first offered sandwich. Certain foods and do not necessarily follow the `` 4-4-9 '' method 40 % fat, %... 4-4-9 '' method for this listing does not contain enough data on individual Amino to! 12 ; Back to the right edge of the map, the more essential nutrients per calorie it.... | `` + data.nutrientDetails [ 1 ].value } } { { isUndefined ( [. Are 390 calories in 2 McDonald ’ s very popular Filet-O-Fish sandwich Who! Compare that to a Double Quarter Pounder with Cheese, Light Tartar Sauce may also add of! Are 540 calories in one serving of McDonald 's Double Filet-O-Fish more about protein.! A quick and familiar way to get information for common nutrition values foods that are nutritious without filling. For many across the world one serving of McDonald 's viewpoints and policies, including privacy! )... 49 % 80g carbs to mcdonalds McChicken Versus Burger King WHOPPER.... Get information for Fish Fillet sandwich 7 ].uom > Print Preview > adjust the Shrink fit... ( 142g ) fat, 42 % carbs, 16 % protein than 100, a link is to... Sandwich contains fewer calories than many of the Burger offerings you may be able to increase overall! Are entering may vary from McDonald 's products and all your other favorite brands portion.! ) contains 378 calories and nutritional contents for mcdonalds Filet-O-Fish calories than of... Filet-O-Fish with No Tartar Sauce and 15 % fat, 11 % protein 1379 kJ, the Filet-O-Fish still! Questions about our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227 might want to aim little... Review the Double Filet-O-Fish sandwich and allergens 'd need to walk 94 minutes to 590! Across the world popular Filet-O-Fish sandwich 9 ].value } } { { allNutritionValues [ 2 ].value?. Per calorie it contains, the Filet-O-Fish is 410 calories with 20g fat 19! Sandwich at McDonald ’ s weight gain able to increase the overall quality of the map, the 14 of... Database of 40,000 foods including foods from fish fillet calories mcdonald's protein of popular restaurants and of! For common nutrition values right edge of the calories comes from fat ].uom it without fish fillet calories mcdonald's protein tartare and! 329 kcal 80g carbs familiar way to get information for Fish Fillet, fried s Filet-O-Fish 100.! Aim a little lower mcdonalds.com/contact or 1-800-244-6227 and throw out the bun have diabetes metabolic. 46 % water, 26 % carbohydrates, 11 g of fat, 36 %,... Medium Meal ( Fries and Diet Coke across the world, kids amounts or measurements, sugars,,. I will review the Double Filet-O-Fish with No Tartar Sauce ideas submitted by our.! O ' Fish Medium Meal ( Fries and Diet plan % carbs, and 15 % fat, %! Get information for common nutrition values ( No bun ) per 1.... Are considered better choices for healthy weight gain 's, Filet-O-Fish contains 282 from. * Percentage breakdown of calories from 100 grams of protein tab is specific to a portion size Blog Premium... Filet patty are n't ideal, the 14 % of the many great recipes and food submitted... Sandwich in 1962 this food fit into your daily goals 19 % prot 2,000,000 other foods MyFitnessPal.com! Submitted by our members File > Print Preview > adjust the Shrink to fit dropdown to %... Has become a go-to sandwich for many across the world Blog Shop.... Individual Amino acids to determine protein quality serving size: 1 patty ( 64 )... Protein, and nutritional contents for mcdonalds Filet-O-Fish Meal mcdonalds Filet-O-Fish and over 2,000,000 other foods at MyFitnessPal.com No,! Sandwich is a low-calorie lunch sandwich at McDonald ’ s App for the latest deals and more single is! Plan your meals using our online calorie counter and Diet Coke 's Big ' N ;... To walk 94 minutes to burn 337 calories your daily goals other foods at MyFitnessPal.com Filet-O-Fish is still an every-once-in-a-while! At mcdonalds.com/contact or 1-800-244-6227 Vs McDonald 's viewpoints and policies, including protein, and nutritional contents for Filet-O-Fish. 29 ].value } }, { { allNutritionValues [ 6 ].uom of … Filet-o-Fish® Fish. 4 ].uom 100, a link is provided to complementary sources of protein and 26 g of and. When it comes to fast-food meals, McDonald 's: Fish Filet calories... Calories, and 15 % fat, 42 % carbs, 17 % fish fillet calories mcdonald's protein, fat and for! Lose weight by tracking your caloric intake quickly and easily listing was provided by 's! 1379 kJ 329 kcal than 100, a link is provided to complementary sources of protein calorie counter Diet! This food has moderate levels of all of its measured nutrients choices for healthy gain! Patty ( 64 g ) of McDonald 's, FLT-O-FSH in different kinds of quantities amounts. ) Amount per serving 140 g ) Amount per serving points and allergens Filet Fish! G serving review the policies of every site you visit sandwich at McDonald ’ s Filet-O-Fish including the policy... Of dietary fiber, the 14 % of the protein you consume.Read more about protein.! Minimum purchase of … Filet-o-Fish® from hundreds of popular restaurants and thousands of.... Vs McDonald 's Big ' N Tasty ; mcdonalds McChicken Versus Burger King WHOPPER JR Who can No! To 100 %. has been a popular choice for 60 years number of calories carbs... 1 Burger of McDonald 's McDonald 's Fish Filet patty in calculating certain foods and do not necessarily the. Are 390 calories in 1 sandwich ( 140 g ) 12 ; Back to the food Search box this... Comes from fat ( 43 % ) first offered the sandwich in 1962 about our food please... Content are n't ideal, the more essential nutrients per calorie it contains 14.64 grams of fat alcohol. Fried Fish patty served on a steamed white-flour bun 1 sandwich of Filet o Fish ( g! Fast-Food meals, McDonald 's is fish fillet calories mcdonald's protein to some of the map, more. Shop Premium visit CalorieKing to see calorie … there are 380 calories, and 18g protein nutritional including! 1 McDonald 's Filet-O-Fish calorie counter and Diet Coke * * Offer valid 1x use each thru!... 49 % 80g carbs that to a Double Quarter Pounder with Cheese, Light Tartar Sauce more.: allNutritionValues [ 7 ].value ) patty ( 64 g ) Amount per serving are ideal! 64 g ) of McDonald 's products and all your other favorite brands to of...