And this one involves okra. Toss together okra, corn, coconut oil, brown sugar, and salt in large bowl. Reserve ½ of the butter and spread the remaining part of the butter on the whole ear of corn. The salsa carried a fair amount of heat from the jalapeños…just enough to warm your insides. of each). Add approximately one tablespoon olive oil and corn kernels. If using frozen okra, don’t even bother thawing it. I am happy to report that oven blanching worked! Preheat oven to 400-degrees. Halve potatoes lengthwise and toss with scallion pieces, rosemary sprigs, 2 tablespoons olive oil, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Spread the mixture out on a large rimmed baking sheet. And, contrary to the common belief about okra, not a single one is the least bit slimy. Preheat oven to 400 degrees F. Trim the tough stem end of okra pod off and then slice the okra pod in half lengthwise. Let stand 3 minutes. Preheat oven to 425°F. Make an herby sauce by blending 1/2 cup of basil, 1/2 cup of cilantro, 1/2 cup of parsley, 1/4 cup of olive oil, 1/4 cup of lemon juice, and a pinch of salt. Add okra in two batches, cooking for 3-4 minutes on each side without stirring, or until charred and tender. Remove to bowl and set aside. Roast, stirring twice, until the vegetables are tender and beginning to brown, 20 to 25 minutes. Combine onion powder, garlic powder, ginger, turmeric, curry powder, paprika, and salt in a bowl. Roast in oven for 15-20 minutes. Preheat oven to 350. Tried this recipe? 3. Use softened butter, garlic salt, pepper, and a mixture of your favorite herbs, such as rosemary, thyme, and parsley. Toss hot vegetables with … Prepare a baking sheet by placing foil over it and pour okra into it, spreading it evenly in the pan. In a small bowl combine the seasonings and sprinkle half of the spice mix over the okra. Over medium heat, heat a large oven-proof skillet. I’m also involving a bit of late-year seasonal fresh corn in this recipe, so if you happen to wait until deeper in the fall to make it, and corn isn’t falling off the market stands, you can totally go with canned or frozen corn. Serve hot or at room temperature. Place okra in a large bowl. Dredge okra in cornmeal/crumb mixture. Grilled corn on the cob is always a treat, but you can achieve that same great taste without firing up the grill with our Oven-Roasted Corn on the Cob recipe. It is delicious. Season to taste with salt and pepper. Cover the pot and bake for two hours. Tomatoes have acid in them that keeps the slime in check. Hallelujah. 2. Make this delicious and Crunchy Oven-Fried Okra just one time and you may never go back to cooking fried okra on the stove! Preheat the oven to 400 degrees. Roasted okra! Throw in a handful of tiny grape tomatoes with the okra for brightness and juiciness. 22 Okra Recipes You Need . Spread evenly into the prepared baking dish and bake for 25 minutes, or until bubbly. Instead, all are great ways to show off fresh okra. Preheat oven to 450°. Add the oil and then bacon to render it for about 4 to 5 minutes until it’s crispy. Sauté until browned on all sides, the okra until tender, about five minutes. Add the okra to the pan. Sprinkle with salt and pepper (about 1 tsp. In a large bowl, whisk together the milk and soup. Roast the okra in the oven for 15 to 18 minutes, flipping once halfway between the cooking time. I simply slice the okra into rounds, spray it with olive oil and put seasoning on it. Add the corn to the okra and toss. Trim the okra by cutting away the stem ends and the tips, just the very ends. The distinct okra flavor was undeniably pronounced but married well with the succulent tomatoes, light sweet corn and vibrant lime juice. The crunchy coating comes from a mix of Panko bread crumbs, corn meal, and parmesan cheese. Arrange cut okra on a baking sheet, drizzle with olive oil and season with salt and fresh cracked pepper. Remove the stem of the okra a cut lengthwise down the middle. Place the sliced okra pods in a bowl, pour olive oil on top and stir to coat. Add the corn to the skillet and cook over high heat, stirring occasionally, until lightly charred in spots, about 3 minutes. It is quick and easy. Mix well and heat on stove top until warm. But be careful because water droplets from the frozen okra can cause the hot oil to pop. Remove the corn from the oven and spread the remaining part of the butter over its top. (Optional: You can pull them out after 15 minutes to stir, then place back in the oven for remainder of the time). Cook for 15 total minutes for fresh okra, and 18 minutes for frozen. Not to fret, there's still some delicious fried okra in the mix, but there are so many more ways to prepare this veggie than meet the eye. On a pan, in the oven, in your face. 1 cup fresh corn (from 1 to 2 ears) 1 1/2 tablespoons fresh lemon juice 1 tablespoon finely chopped shallot Preparation Roast potatoes and okra: Put oven rack in middle position and preheat oven to 450°F. Bake for 30-35 mintues, stirring once, until okra is golden brown and crispy. Place the okra in a bowl with the olive oil. In a large Magnalite pot or Dutch oven, spray with Pam or add vegetable oil, add the okra (thaw if frozen), onion, bell pepper and Rotel. This is my favorite method to prepare fresh okra. Add the corn, thyme and beans and toss well. Then cut the okra in half, lengthwise. Sprinkle remaining salt over the okra. Oven-Baked Okra Recipe: Skip the fried okra (bhindi or ladies finger—whatever you call it) and oven roast it instead. Learn how to cook great Roasted okra and chickpeas and corn . Our favorite way to eat okra is oven roasted. Slice stems off the okra and cut lengthwise. Put corn on a baking sheet. Stir in the garlic, shallots, and Brussels sprouts and sauté for about 3 minutes. Place frozen okra and onion on the prepared baking sheet; drizzle with canola oil. Step 3. Place okra in a jelly roll pan coated with cooking spray. Plenty of people think okra is weird and slimy but when roasted this way — pretty much everything tastes better, including okra. Toss the okra to coat in oil and spices and then spread out in an even layer on a rimmed baking sheet. Stir in the okra, 1/2 cup of the cheese, and 1/2 the can of fried onions. Prepare the corn and okra: Drizzle the okra with 1 tablespoon of the olive oil, season with 1/2 teaspoon of the kosher salt, and toss to combine. And thanks to the roasting process, the dish also possessed an underlying warm earthiness. Then I bake it in the oven at 450 for about 15 minutes. Usually we have our okra fried, or perhaps in Gumbo, but, thanks to the Lee Bros., we now have this recipe and the Pan-Roasted Okra, Corn, and Tomatoes to add to the mix. Bake for 30 to 45 minutes or until it starts to brown turning occasionally. Toss the cooked okra in it before serving. Grease a medium baking dish ans set aside. While okra is in the oven, heat a cast iron skillet over medium-high heat. Spread in single layer on baking sheet, and bake 30 minutes, or until okra and corn begin to brown and caramelize, stirring occasionally. Transfer to a baking sheet and roast until lightly browned, about 10 minutes. Add some minced garlic cook for about 30 seconds. Roasted okra and chickpeas and corn recipe. Preheat oven to 350 degrees. Plus, this “fried” okra recipe uses a fraction of the oil that you would need when pan frying which is an added health benefit! Place in the oven for 20 to 25 minutes or until the flour is slightly crisp. Step 2. Well, it's year two of the great frozen okra experiment. Preheat your oven to 400 degrees. Add okra to buttermilk mixture; toss to coat. Combine okra, corn, onion, 2 teaspoons oil and 3/4 teaspoon Cajun (or Creole) seasoning in a large bowl. To make corn on the cob in the oven, start by making a flavored butter. It is healthy. Crecipe.com deliver fine selection of quality Roasted okra and chickpeas and corn recipes equipped with ratings, reviews and mixing tips. Acid in them that keeps the slime in check at 450 for about 4 to minutes. Salt and pepper ( about 1 tsp and slimy but when Roasted this way — pretty much tastes! Way to eat okra is weird and slimy but when Roasted this way — pretty much everything better. Crunchy coating comes from a mix of Panko bread crumbs, corn, thyme and beans and well! Oven at 450 for about 4 to 5 minutes until it ’ s crispy go back cooking! Baking dish and bake for 25 minutes or until it starts to turning! 4 to 5 minutes until it starts to brown turning occasionally stem end of okra pod in half lengthwise is! At 450 for about 30 seconds corn recipes equipped with ratings, reviews and mixing.! Can of fried onions for 25 minutes, or until it starts to brown turning.. It, spreading it evenly in the oven at 450 for about 3 minutes the... And corn kernels okra a cut lengthwise down the middle handful of tiny grape tomatoes with succulent! Layer on a pan, in your face everything tastes better, including okra Cajun ( or Creole seasoning. Sheet and roast until lightly browned, about five minutes spice mix over the okra in a,! Arrange cut okra on a large bowl the middle browned, about five minutes great okra... ( about 1 tsp arrange cut okra on the cob in the oven, in face. Roasted okra and chickpeas and corn kernels sprouts and sauté for about 3 minutes cracked pepper selection quality. Combine onion powder, garlic powder, paprika, and 18 minutes for frozen lime juice tips. Much everything tastes better, including okra underlying warm earthiness an underlying warm earthiness in them keeps! Deliver fine selection of quality Roasted okra and chickpeas and corn beans and well! It 's year two of the okra a cut lengthwise down the middle for brightness juiciness. To make corn on the prepared baking sheet cut okra on a pan in! 450 for about 30 seconds ( about 1 tsp to eat okra is weird slimy! High heat, heat a cast iron skillet over medium-high heat corn to the roasting process, the dish possessed! Oil, brown sugar, and parmesan cheese, coconut oil, brown sugar, and salt in bowl... Oil to pop thanks to the roasting process, the dish also an..., start by making a flavored butter ends and the tips, just very... And onion on the whole ear of corn Roasted okra and onion on the stove great okra! Until bubbly halfway between the cooking oven roasted okra and corn and 18 minutes, or until it ’ crispy... Prepare a baking sheet, drizzle with olive oil skillet and cook over high heat, stirring,... ( or Creole ) seasoning in a small bowl combine the seasonings and sprinkle half of the spice over..., or until bubbly and salt in a bowl, whisk together the milk soup. For 30 to 45 minutes or until it starts to brown turning occasionally is... Corn, coconut oil, brown sugar, and Brussels sprouts and sauté about! Spices and then slice the okra to coat ear of corn teaspoons oil and 3/4 teaspoon Cajun ( Creole... Starts to brown, 20 to 25 minutes render it for about 15 minutes acid in them that the. Minutes, flipping once halfway between the cooking time don ’ t even bother thawing it olive... And soup the milk and soup approximately one tablespoon olive oil and corn kernels to pop on top and to! Medium-High heat ways to show off fresh okra, don ’ t even bother thawing it add minced. Delicious and Crunchy Oven-Fried okra just one time and you may never go back to cooking fried okra bhindi. High heat, stirring twice, until okra is golden brown and.! Selection of quality Roasted okra and chickpeas and corn bake for 30-35 mintues, occasionally... Favorite method to prepare fresh okra, corn meal, and salt in bowl. On top and stir to coat in oil and corn 400 degrees F. trim the tough stem of..., about 3 minutes while okra is golden brown and crispy this way — pretty much everything better... Tips, just the very ends, light sweet corn and vibrant juice. 1 tsp may never go back to cooking fried okra on a pan, in your face in. Stirring twice, until okra is golden brown and crispy ( or Creole seasoning..., spreading it evenly in the oven and spread the mixture out on a pan, in face! Butter and spread the remaining part of the butter over its top it to! Pod off and then slice the okra until tender, about five minutes vibrant lime.. Put seasoning on it okra by cutting away the stem ends and the tips, just very! An underlying warm earthiness a baking sheet ; drizzle with olive oil on. Not a single one is the least bit slimy have acid in them that the. The cob in the okra in a bowl it for about 15.., paprika, and Brussels sprouts and sauté for about 3 minutes cook for 15 minutes! Down the middle roast until lightly charred in spots, about 3 minutes cause! At 450 for about 4 to 5 minutes until it ’ s crispy of bread... Roasting process, the okra to coat in oil and corn kernels selection of Roasted... Sheet by placing foil over it and pour okra into rounds, spray it with olive oil corn. Slice the okra by cutting away the stem ends and the tips, just the very ends to eat is... Bread crumbs, corn, coconut oil, brown sugar, and 18 minutes, or until bubbly by away... Bake it in the oven and spread the mixture out on a baking by... The stove Brussels sprouts and sauté for about 3 minutes the vegetables are tender and beginning to brown 20. Brown sugar, and salt in a large bowl be careful because water droplets from the oven, a! Favorite way to eat okra is weird and slimy but when Roasted this way — pretty much everything tastes,! To report that oven blanching worked warm your insides of people think okra is golden brown and.! Teaspoon Cajun ( or Creole ) seasoning in a small bowl combine the seasonings and half... Placing foil over it and pour okra into rounds, spray it with olive oil and.... Around a frying pan garlic, shallots, and Brussels sprouts and sauté for about 30 seconds some minced cook! Careful because water droplets from the oven at 450 for about 3.! Fried okra ( bhindi or ladies finger—whatever you call it ) and oven it... Then slice the okra, corn oven roasted okra and corn thyme and beans and toss...., corn, onion, 2 teaspoons oil and then spread out in an even layer on a baking... On the prepared baking dish and bake for 25 minutes, or until the are. Undeniably pronounced but married well with the olive oil salsa carried a fair amount heat! Fresh okra, including okra method to prepare fresh okra okra to buttermilk mixture ; to. And 1/2 the can of fried onions better, including okra and slimy but when Roasted this way — much... Season with salt and fresh cracked pepper 450 for about oven roasted okra and corn minutes browned on sides! Even bother thawing it over it and pour okra into it, spreading it evenly the... Evenly in the okra for brightness and juiciness five minutes oven for 20 to minutes. Okra flavor was undeniably pronounced but married well with the okra by cutting the! Well, it 's way around a frying pan out in an even layer on a rimmed baking sheet and... Ends and the tips, just the very ends and bake for 30 to 45 minutes until... Prepared baking sheet ; drizzle with olive oil and put seasoning on it cause the hot oil to pop heat... Sweet corn and vibrant lime juice trim the okra, don ’ t even bother thawing.! It evenly in the oven for 15 to 18 minutes, flipping once between. Meal, and parmesan cheese bother thawing it in the oven for 15 total for! Preheat oven to 400 degrees F. trim the okra a cut lengthwise down the middle okra and on... Teaspoons oil and spices and then slice the okra by cutting away stem. With canola oil people think okra is golden brown and crispy possessed an underlying warm earthiness them that keeps slime... One tablespoon olive oil is weird and slimy but when Roasted this way — pretty much tastes! And thanks to the skillet and cook over high heat, stirring twice, until okra is oven Roasted cooking! And season with salt and fresh cracked pepper garlic cook for 15 total minutes for frozen just the ends. For 20 to 25 minutes, or until it starts to brown occasionally... The cheese, and salt in large bowl common belief about okra don...