There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. 5 / 67g übrig. Now we will cook meat for a couple. 0 %--Kohlenhydrate. 231 Kcal. Calorie Breakdown: 37% fat, 0% carbs, 63% prot. Calories per serving of Steam Chicken 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 7 calories of Water chestnuts, (2 waterchestnuts) 6 calories of Soy Sauce, (0.67 tbsp) 3 calories of Mushrooms, fresh, (0.17 cup pieces) 0 calories of Pepper, black, (1 dash) No nutrition or calorie comments found. The calorie contact may vary based on whether the chicken breast has been roasted, grilled, steamed, boiled or fried. Because microwaves differ in their power, use each model's own defrost setting based on the weight of the chicken. Log food : Birds Eye Steamfresh Chicken Flavored Rice w/ Broccoli, Carrots & Onions. Tagesziele. Kalorienziel 1,954 cal. Calories in Similar Recipes. A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat . 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw)) 60 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (2 cup) Chicken breast in a slow cooker. Find calories, carbs, and nutritional contents for trader joes-chicken-breast-steamed and over 2,000,000 other foods at MyFitnessPal.com. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Tagesziele. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. 100 % 1g Fette. Fitnessziele: Herzgesundheit. Wie eignet sich dieses Essen für deine Tagesziele? Fette 62g. 231 / 2,000 cal übrig. Visit CalorieKing … Log food: Trader Joe's Steamed Chicken Soup Dumplings. There are 103 calories in Steamed Chicken Breast - 1 unit (yield from 1 lb ready-to-cook chicken) (61.5g). I prefer to remove any dangling skin on the chicken meat because it results in a very oily gravy after steaming. Cholesterin 218g. Kalorienziel 1,867 cal. 103: 100g. Fitnessziele: Herzgesundheit. Generic - Steamed/scalloped Chicken Breast (From Calorie Count) Portionsgröße: 1 oz. 319: 1 breast, bone removed = 220g . Fette 66g. 46 / 2,000 cal übrig. 104 / 2,300g übrig. Chicken breast tenders Cooked, conventional oven 1 oz 83.1 calories 4.8 grams carbs 5.0 grams fat 4.5 grams protein 0.4 grams fiber 12.5 mg cholesterol 1.1 grams saturated fat 129.6 mg sodium 0.1 grams sugar 0 grams trans fat Natrium 2,266g. Other than some fresh poultry and a few spices, there really isn't much you'll need to make this steamed chicken breast dinner. Portionsgröße: 140 gr. Natrium 2,196g. Wie eignet sich dieses Essen für deine Tagesziele? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 35 %5 gFette. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Kalorienziel 1,769 cal. 1 tray (170g) Nutrition Facts. Fitnessziele: Herzgesundheit. You'd need to walk 80 minutes to burn 287 calories. trader joes-chicken-breast-steamed nutrition facts and nutritional information. 1 / 67g übrig. 133 / 2,000 cal übrig. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. Cholesterin 181g. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Log food: Bibigo Steamed Dumplings – Chicken & Vegetable. Find calories, carbs, and nutritional contents for steamed chicken-breast and over 2,000,000 other foods at MyFitnessPal.com. 46 Kcal. Steamed Chicken Breast - 1 breast, bone removed (220g) = 370 cal. 100 % 43g Protein. Wie eignet sich dieses Essen für deine Tagesziele? Portionsgröße: 100 g. 133 Kcal. Nahrungsmittel aufzeichnen. Natrium 2,267g. Skinless Chicken Breast. If roasted and baked meat seems too high in calories for you, and boiled is already fed up, we offer you an interesting option. Nahrungsmittel aufzeichnen. You'd need to walk 56 minutes to burn 199 calories. Wie eignet sich dieses Essen für deine Tagesziele? There are 370 calories in Steamed Chicken Breast - 1 breast, bone removed (220g). As an alternative, thaw the breasts first in the microwave, arranged in a single layer on a dish covered with plastic wrap, with ¼ cup of water added. To compare, a 3-ounce serving of chicken breast has 97 calories, 18 grams of protein and 2.2 grams of fat. There are 142 calories in a 1/2 breast, bone and skin removed of Russian Steamed Chicken Breast. Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. boneless chicken- Feel free to use 2 pounds of boneless chicken thighs, chicken breasts, or 10 chicken … Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) 16 calories … 59 %19 gProtein. Mehr erfahren über deine Rechte und Optionen. Tagesziele. Nahrungsmittel aufzeichnen. Since thigh meat is more juicy and flavorful, I am using chicken thigh on the bone cut into small chunks in this recipe. Calories, Fat, Cholesterol and Sodium One serving of steamed chicken and broccoli has about 220 calories -- 11 percent of a healthy 2,000-calorie diet. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 unit (yield from 1 lb ready-to-cook chicken) = 61.5g. Fette 62g. You'd need to walk 77 minutes to burn 276 calories. 168: 1 breast, bone and skin removed = 190g . It is a recipe that proves "less is more"! 100 % 9g Protein. 370: 1 cup, chopped or diced = 140g . Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. Chicken skin. Chicken breast can be steamed from frozen, but count on at least twice the cooking time as for thawed meat. 34 / 2,300g übrig. Coles - Steamed Chicken Breast. And do not believe it, but there is a recipe even for those who do not have a slow cooker or steamer, but only a frying pan. 6 %2 gKohlenhydrate. 100 % 5g Fette. 160 calories. Mehr erfahren über deine Rechte und Optionen. 250 calories. 0 %--Kohlenhydrate. 5 / 67g übrig. There are 175 calories (on average) in 100g of Steamed Chicken. 460 calories. There is a significant difference between using breast and thigh meat. 1 bag (283g) Nutrition Facts. Steamed Chicken Breast (168 cal) Chicken Breast Fillet (150 cal) Raw Chicken Breast (133 cal) Baked Chicken Breast (189 cal) Grilled Chicken Breast (150 cal) Broiled Chicken Breast (160 cal) Sauteed Chicken Breast (223 cal) Boneless Chicken Breast (150 cal) Roasted Chicken Breast (181 cal) Raw Skinless Chicken (114 cal) Nutrition Facts. Home - Steamed Chicken Breast. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. 250 calories. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. There are 195 calories in 100 grams of Chicken Breast. Get full nutrition facts and other common serving sizes of Russian Steamed Chicken Breast including 1 oz of boneless, cooked, skinless and 100 g. https://www.yummly.com/recipes/healthy-steamed-chicken-breast 33 / 2,300g übrig. Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) Visit CalorieKing … 6 dumplings (170g) Nutrition Facts. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. steamed chicken-breast nutrition facts and nutritional information. 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