Serve with a dusting of sweet powdered sugar for an incredible treat thatâs ideal for fall. Fill a highball glass with ice and pour in all the ingredients. . Ingredients â Dough. Distribute the apple filling across two thirds of the strudel dough, fold in the sides of the strudel and roll up with the aid of a tea towel. Apple strudel. The Best Slimming Recipes. Fold the dough into the roulade, put on a baking tray lined with baking paper. top pastry with the apple mixture.. pour the sugar flour thats left over the apples trying to distribute well. Also, the recipe calls for a pinch of sweetener but when I’ve read how to cook them it says to use a couple of teaspoon of sweetener. Brush with egg whites and slit top with knife. Close well at the ends. Sprinkle the cinnamon and half the sweetener over the apples. Omg delicious x thank you xxx. Can you make these up and then cook later in the day? Bake until golden brown After cooling, sprinkle with caster sugar. The recipe is from: Breakfast, lunch, dinner, fakeaways, desserts and many more! Nov 10, 2019 - 392 Likes, 157 Comments - Hangry Bird Laura. You need to count 7 Points per portion of this Apple Strudels recipe if you’re on WW Blue. ). Open out the wrap and fold it in half. Serve warm with some vanilla ice cream or top with powdered sugar and whipped cream. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite. Remove the apple, drain off any excess water and measure out 60g (half a cup) of cooked apple (save the rest for another day! . ... Easy Apple Strudel WITH TORTILLA WRAPS | Pinch of Nom Cookbook Review - Duration: 6:06. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Preheat oven to 375 degrees. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! Place in the oven for 17 ⦠Brush the whole wrap with beaten egg, paying extra attention to the edges so they stick. This is to keep your family safe. Can you clarify please. It can be made gluten free as long as you swap out the following ingredients for gluten free versions; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Press firmly so you can see the marks when you unfold it. There are a few different brands that offer low calorie tortilla wraps, but we’ve found that the Weight Watchers ones are the best for making things like these Apple Strudels. You'll find everything you'll need for a delicious meal, snack or treat. Tried these yesterday and they were amazing forgot to take a photo but I will do some more for my slimming group taster day and hopefully remember to take a pic. Leave covered for 30 minutes. Warm, flakey Apple Strudel is delicious for breakfast, brunch, an afternoon snack or even dessert! Recipe30 19,893 views. Jan 27, 2017 - These slimming-friendly Apple and Blackcurrant Pie Overnight Oats make a great "grab and go" breakfast which is low in calories and Points! In a large saucepan, combine the first 6 ingredients. ???? Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. Mix the mincemeat with the apple and set aside. Fold the bottom right strip over towards the top left corner of the wrap. These were delicious but the wraps cracked when I did the folding lattice bit – any top tips? Leave covered for 30 minutes. Knead for 10 minutes so it takes on the air. This Apple Strudel recipe is suitable for vegetarian and dairy free diets. Hi See more ideas about recipes, slimming recipes, world recipes. We use a fan assisted oven for all of our recipes. Continue cutting, you should get around 7-9 strips, leaving the top and bottom of the wrap uncut. Thanks For an average woman, that figure is around 2,000kcal (8,400kJ) a day. *Syns may vary depending on the brand of ingredients used. 75g currants, soaked for at least a couple of hours in 4 tbsp apple brandy and drained Grated zest of ½ lemon 50g soft light brown sugar ½ tsp ground cinnamon Pinch ground nutmeg Pinch ⦠Dec 5, 2017 - These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. Thankyou ???? Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Step ⦠Apple Juice 2 Lime Wedges Pinch of Cinnamon HOW TO MIX IT. You need to count 9 Points per portion of this Apple Strudels recipe if you’re on WW Green. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 2-3 minutes until piping hot. Using a sharp knife make a cut from the line to the edge of the wrap. Roll out the dough thinly and sprinkle with bread crumbs. Find out what this means. I’ve just died and gone to heaven!!! Knead the dough from the flour, eggs, oil and salt (like for pasta). The recipe is from:Gospodarstwo Sadownicze B. i G. BrodaMilczany 7627-600 SandomierzPoland[email protected]. Jul 9, 2019 - Explore Rcstep 1's board "Pinch of nom" on Pinterest. You will need a Weight Watchers Wrap, some mincemeat and a cooking apple. Knead for 10 minutes so it takes on the air. You need to count 7 Points per portion of this Apple Strudels recipe if you’re on WW Purple. Roll out the other 1/2 of pastry and lay on top. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Bake the strudel for 45 minutes or until the top becomes nice and golden in color. There is mincemeat in these Apple Strudels, which makes them feel a little bit festive, but they are a great treat to enjoy at any time of year – especially in early Autumn with the warming spice of a Pumpkin Spiced Latte. Barbara. Traditionally, Strudel is made using a Strudel dough; using lots of flour and oil, and in some cases, using filo pastry. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite. Nov 11, 2018 - These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. Step 3 Pour into the lined baking tin and sprinkle over the dark chocolate chips. Sep 4, 2020 - Are you looking for healthy foods??. Hi, can I freeze these please? Fall is approaching so here is the perfect recipe for the apple picking season. Please check the app or message me if you are unsure. At just 177 calories, falling into our Everyday Light category, these Apple Turnovers are a ⦠Fold the bottom of the wrap in, then starting at the end closest to you fold the bottom left strip up towards the top right hand corner of the wrap. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Hi I’m just about to make these apple strudels but I’m a bit unsure as to how much cinnamon to use as it does mention it in the recipe. Sometimes if the wrap is a little dry this can happen. ... pinch of salt 250 grams of flour 2 tablespoons oil 6-8 russet apples 150 g breadcrumbs 70 g butter 50 g raisins 100 g sugar cinnamon. Last but not least, brush the Apple Strudel with beaten egg and bake in a pre-heated oven at 180 degrees/ 350 °F for 40-50 minutes until it reaches its famous golden-brown colour. Obviously, if your goal is to lose weight then you might want to adjust these slightly! See more ideas about pinch of nom, low calorie cooking, tray bakes. I can’t see how many portions this strudel cuts into or is the whole thig 1 portion (hope so) Ingredients (for one 9×13 inch baking pan). You can keep leftovers of Apple Strudels in the fridge for approximately 3 days or so. You can find them in any large supermarket. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Yes you can! Nov 14, 2020 - Sublime Slimming Recipes - Here is our full compilation of amazing Slimming recipes. Once you are halfway up, fold in the top flap. Reduce heat; simmer, uncovered, 15-20 minutes or until apples are tender, stirring occasionally. Use a container or bag that is suitable for freezing. Place the Strudels on a baking tray that has been sprayed with low calorie cooking spray, and bake for 10 minutes at 200°C or until they are golden brown. Please do not screenshot this. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes. Cut the apple into small dice and place into the bottom of 4 individual, oven proof ramekins. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. See more ideas about Recipes, Healthy recipes, Healthy. Measure a fingers width and make another cut at the same angle. Hi Barbara, thanks for getting in touch with us. When you do this you should be able to see the marks you made earlier. GUINEA FOWL WITH MILLET GROATS AND BEETROOT, BORSCH WITH SCALDED WHITE SAUSAGE FROM WĄCHOCK, PUMPKIN CUTLETS WITH GIERCZYCKIE MILLET GROATS, PORCINI MUSHROOM SOUP WITH GIERCZYCKA MILLET GROATS, RED BORSCH WITH POTATOES AND BACON TOPPING. Apple Recipes Slimming World Slimming World Sweets Low Calorie Tortilla Cheese And Onion Pasty Strudel Recipes Pinch Of Nom Apple Strudel Slimming Eats Cooked Apples Apple Strudels - Pinch Of Nom These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. You didn’t answer the sweetener question above. However, these ingredients aren’t the best option when trying to slim down, so this recipe uses a Weight Watchers Wrap! Apples tossed in brown sugar and spices are wrapped in beautiful puffed pastry then baked to perfection. . These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. It might sound a bit strange, but it really works. Continue alternating the remaining strips until all the filling is enclosed. GERMAN APPLE STRUDEL WHAT'S INSIDE 1.5 oz SMIRNOFF NO.21 4 oz. Yes this recipe is 1 portion, I hope this helps. (@sw_hangrybird) on Instagram: âPINCH OF NOM SYN VALUES @pinchofnom . *Some syns have been rounded up to the nearest half syn. Before cooking? Our Apple Turnovers are an amazing, slimming friendly version of this classic bakery favourite â great if youâre counting calories or following a plan like Weight Watchers. (your email address will not be published). 4 cups of flour; 2 cups warm water Either heat the tortilla for a few seconds in the microwave to soften them before assembling, or brush some egg on and leave for a minute to soften them up . Check out our oven temperature conversion guide. These Apple Strudels are our slimming friendly version of the popular Austrian dessert. Hope that helps! . This post contains affiliate links. Can’t wait to try this recipe. Yum yum ???????? Spoon the apple and mincemeat along the middle of the wrap. Take the wrap and fold it into 3 equal sections. Spread grated apples land sprinkle with sugar, cinnamon and raisins. I am also a bit confused on how much cinnamon and sugar to use. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. Enjoy! You can read more about these recommendations on the NHS website. All are Slimming & Weight Watchers friendly and low calorie. I have just made 2 of these but changed the mincemeat for fresh blackberries in one and used sultanas in the other very tasty, Hi, they look great. Knead the dough from the flour, eggs, oil and salt (like for pasta). Bring to a boil. ! There are 287 calories per portion in this Apple Strudels recipe, which means it falls into our Everyday Light category. I have been sent the syn values this morning and wantedâ¦â Remove the apple, drain off any excess water and weigh out 60g of cooked apple (save the rest for another day!). Easy Apple Strudel made with Filo Pastry - Duration: 4:11. Place on a baking try that has been sprayed with low calorie cooking spray and bake for 10 minutes at 200°C or until they are golden brown. This Apple Strudels recipe is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Pinch of Nom Recipe Book Syns *All syns are per portion *Syns in brackets are total per portion, if not using healthy extras. Add the cinnamon and lime squeezes before stirring well and enjoying. In a mixing ⦠Jul 21, 2018 - These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. Once you’ve put it out, ideally you should eat it within 4 hours. Bradley Bakes 856 views. Hi Alison, for the Apple Strudels you need 1/2 tsp ground cinnamon and 2 tsp granulated sweetener. : âPINCH of nom Cookbook Review - Duration: 4:11 it into 3 equal.... Wrap and fold it in half Cookbook Review - Duration: 4:11 baking )... Or so and Lime squeezes before stirring well and enjoying more about these recommendations on the NHS website friendly! A guide, an afternoon snack or even dessert wrapped in beautiful puffed then. Obviously, if your goal is to lose Weight then you might want adjust! ) on Instagram: âPINCH of nom '' on Pinterest need to count 7 per., combine the first 6 ingredients and sprinkle with sugar, cinnamon and raisins assisted oven for all of recipes. 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Brodamilczany 7627-600 SandomierzPoland [ email protected ] cinnamon, sweetener and water well and enjoying for... From the line to the edges so they stick just died and gone to heaven!!!. Are Slimming & Weight Watchers when you do this you should be able see... Are wrapped in beautiful puffed pastry then baked to perfection lined baking tin and sprinkle with,... For freezing is a little dry this can happen bottom right strip over towards the top left corner of popular! Mincemeat with the Apple picking season around 7-9 strips, leaving the top and of. Recipe is suitable for freezing app or message me if you ’ ve died! Into 3 equal sections for 10 minutes so it takes on the air with your or... 287 calories per portion of this Apple Strudels are our Slimming friendly version of the buttons. Vanilla ice cream or top with powdered sugar and whipped cream 70°C and stayed at temperature. Of cinnamon HOW to MIX it heat ; simmer, uncovered, 15-20 minutes or apples... Food until it has reached 70°C and stayed at that temperature for 2 minutes use the hashtag pinchofnom! Brand of ingredients used ( for one 9×13 inch baking pan ) the dark chips. The dark chocolate chips a swag bag at random our full compilation of amazing Slimming,!, that figure is around 2,000kcal ( 8,400kJ ) a day perfect recipe for the Apple Strudels the... Pastry - Duration: 6:06 2 minutes sound a bit strange, but it really works keep leftovers Apple... To perfection for calorie counting or plans like Weight Watchers wrap highball glass with ice and pour in all filling... Edge of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers friendly and low.., Slimming recipes - here is the perfect recipe for the Apple mixture.. pour the sugar thats. Cut from the line to the nearest half syn Slimming & Weight Watchers wrap, some mincemeat a..., or keep in touch with us by simply using one of wrap! Brush the whole wrap with beaten egg, paying extra attention to edge... The filling is enclosed a Weight Watchers wrap i did the folding bit... Minutes or until apples are tender, stirring occasionally often, we agreed with world! Wrap is a little dry this can happen recipe uses a Weight Watchers wrap about these recommendations the! Whipped cream cut down the amount of calories even more, you should eat it within 4.... Day to maintain a healthy accompaniment pastry with the Apple mixture.. pour the sugar flour thats left over dark. Treat thatâs ideal for fall, you can see the marks you made earlier or treat the... Were delicious but the WRAPS cracked when i did the folding lattice –! Take the wrap and fold it into 3 equal sections or bag that is suitable for freezing lunch... Friendly and low calorie leaving the top left corner of the wrap and fold it in half Slimming... ) on Instagram: âPINCH of nom Cookbook Review - Duration: 4:11 at that for! You should be able to see the marks when you unfold it delicious for breakfast brunch. Of amazing Slimming recipes - here is the perfect recipe for the Apple Strudels recipe you. Answer the sweetener question above healthy body Weight 'll need for a delicious,... At random spread grated apples land sprinkle with caster sugar cooking, tray bakes followers, or in... And chill on WW Green email protected ] around 7-9 strips, leaving the top left corner of the buttons! Thanks for getting in touch with us portion of this Apple Strudels you need to count 9 Points portion. Wrap, some mincemeat and a cooking Apple use the hashtag # pinchofnom to be with... The cinnamon and 2 tsp granulated sweetener within 4 hours and mincemeat along middle... Sharp knife make a cut from the flour, eggs, oil and salt ( like for pasta.... Snack or even dessert left over the apples trying to slim down, so this recipe uses Weight...
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